{"id":2787,"date":"2021-02-28T20:18:10","date_gmt":"2021-02-28T20:18:10","guid":{"rendered":"http:\/\/mimiesdelicacies.com\/?p=2787"},"modified":"2022-01-23T17:50:23","modified_gmt":"2022-01-23T17:50:23","slug":"curry-de-mangue-vegan-sans-gluten","status":"publish","type":"post","link":"https:\/\/mimiesdelicacies.com\/fr\/curry-de-mangue-vegan-sans-gluten\/","title":{"rendered":"Curry de Mangue &#8211; Vegan &#038; Sans-Gluten"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cette semaine Joanna de <a href=\"https:\/\/www.instagram.com\/foodography_by_joanna\/\" target=\"_blank\" rel=\"noreferrer noopener\">Foodography<\/a> revient pour nous partager un d\u00e9licieux <strong>Curry de Mangue<\/strong>. Ce curry vous surprendra par ses saveurs exotiques et sa texture cr\u00e9meuse et r\u00e9confortante.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2.jpg\" alt=\"Curry de Mangue\" class=\"wp-image-2782\"\/><figcaption>Curry de Mangue<\/figcaption><\/figure>\n\n\n\n<!--more LIRE LA SUITE-->\n\n\n\n<h3 class=\"wp-block-heading\">Curry de Mangue et ses petits plats d&rsquo;accompagnements.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;avantage du curry c\u2019est qu&rsquo;il est tr\u00e8s facile de le faire \u00e0 votre sauce! Il y a tellement d&rsquo;options, en termes de l\u00e9gumes, d&rsquo;\u00e9pices, mais aussi de plat avec lequel le servir . Dans cette recette, Joanna nous sert ce curry avec du riz mais n\u2019h\u00e9sitez pas \u00e0 explorer! Trouvez ci-dessous une liste de plats d\u2019accompagnements:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Riz complet<\/li><li>Quinoa<\/li><li>Riz de chou-fleur<\/li><li>Pain Naan<\/li><li>Chou-fleur r\u00f4ti<\/li><li>Tzatziki v\u00e9g\u00e9tal<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-1.jpg\" alt=\"Curry de Mangue\" class=\"wp-image-2784\"\/><figcaption>Curry de Mangue<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">JOANNA PARTAGE SON HISTOIRE<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La semaine derni\u00e8re Joanna a partag\u00e9 quelques-uns de ses souvenirs d\u2019enfance et cette semaine elle nous raconte ce qui l&rsquo;a conduit \u00e0 adopter un r\u00e9gime v\u00e9g\u00e9talien :<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>Je suis devenu v\u00e9g\u00e9tarienne quand j\u2019avais environ 16\/17 ans et cela m\u2019a encourag\u00e9 \u00e0 cuisiner encore plus (d\u2019autant plus que j\u2019\u00e9tais la seule v\u00e9g\u00e9tarienne dans ma famille!) et \u00e0 en apprendre davantage sur le r\u00e9gime v\u00e9g\u00e9tarien et comment bien l\u2019\u00e9quilibrer. J\u2019ai d\u00e9cid\u00e9 d&rsquo;adopter un r\u00e9gime v\u00e9g\u00e9talien en 2019. Ma d\u00e9cision a \u00e9t\u00e9 motiv\u00e9e non seulement par le fait que je me sentais en pleine forme en suivant ce r\u00e9gime, mais aussi en raison de ma prise de conscience croissante envers le traitement des animaux, de leurs souffrances et de l\u2019effet destructeur que l\u2019agriculture a sur l\u2019environnement.  Je pense que cette transition a \u00e9t\u00e9 un processus facile pour moi parce que je me pr\u00e9parais depuis d\u00e9ja un certain temps, en \u00e9largissant mes connaissances ainsi que mes comp\u00e9tences dans la cuisine v\u00e9g\u00e9talienne.<\/em><\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Pour en savoir plus sur Joanna et ses fabuleuses recettes v\u00e9g\u00e9taliennes, cliquez <a href=\"https:\/\/www.instagram.com\/foodography_by_joanna\/\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9couvrez son <strong>Burger V\u00e9gan &amp; Sans Gluten<\/strong> aux pois chiches juste <a href=\"https:\/\/mimiesdelicacies.com\/fr\/burger-vegan-sans-gluten-aux-pois-chiches-recette-facile\/\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a>.<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Curry de Mangue - Vegan &amp; Sans-Gluten\",\"author\":{\"@type\":\"Person\",\"name\":\"Joanna de Foodography\"},\"datePublished\":\"2021-02-28\",\"recipeYield\":4,\"description\":\"Ce curry vous surprendra par ses saveurs exotiques et sa texture cr\\u00e9meuse et r\\u00e9confortante.\",\"image\":[\"https:\\\/\\\/mimiesdelicacies.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/mango-curry-2-720x720.jpg\",\"https:\\\/\\\/mimiesdelicacies.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/mango-curry-2-720x540.jpg\",\"https:\\\/\\\/mimiesdelicacies.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/mango-curry-2-scaled.jpg\",\"https:\\\/\\\/mimiesdelicacies.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/mango-curry-2-720x405.jpg\",\"https:\\\/\\\/mimiesdelicacies.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/mango-curry-2-735x951.jpg\"],\"totalTime\":\"PT0S\",\"recipeIngredient\":[\"1 oignon rouge,\\u00a0hach\\u00e9\",\"3-4 gousses d\\u2019ail, hach\\u00e9es finement\",\"1 c.\\u00e0.caf\\u00e9 de gingembre frais, hach\\u00e9\",\"1 c.\\u00e0.caf\\u00e9 de garam masala en poudre\",\"1\\\/2\\u00a0c.\\u00e0.caf\\u00e9\\u00a0de chili, ou plus \\u2013 selon la fa\\u00e7on dont vous voulez qu\\u2019il soit \\u00e9pic\\u00e9\",\"220 gr de tofu\",\"\\u00a03\\u00a0c.\\u00e0.soupe de\\u00a0p\\u00e2te\\u00a0de\\u00a0curry rouge Tha\\u00ef\\u00a0\",\"3\\\/4 tasse de pur\\u00e9e de mangue non sucr\\u00e9e\",\"400 ml de lait de coco\",\"\\u00bd - \\u00be de tasse d'eau\",\"200 gr de pois chiches, cuit\",\"2 c.\\u00e0.soupe de sauce de soja\",\"Jus d'1\\\/2 citron vert\",\"1 poivron rouge ou jaune\",\"Riz ou pain naan\\u00a0(facultatif)\",\"Yaourt de coco\\u00a0(facultatif)\",\"Poign\\u00e9e de noix de cajou grill\\u00e9es (facultatif)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Chauffez un peu d'huile dans une grande po\\u00eale et une fois chaud, ajoutez l'oignon rouge finement hach\\u00e9, l'ail et le gingembre et faire revenir \\u00e0 feu moyen environ 4 \\u00e0 5 minutes.\",\"position\":1,\"name\":\"Chauffez un peu d'huile dans une grande po\\u00eale...\",\"url\":\"https:\\\/\\\/mimiesdelicacies.com\\\/fr\\\/curry-de-mangue-vegan-sans-gluten\\\/#mv_create_63_1\"},{\"@type\":\"HowToStep\",\"text\":\"Ajoutez le garam masala et le piment ainsi que le tofu en cubes et faire frire 5 minutes, jusqu'\\u00e0 ce que le tofu devienne l\\u00e9g\\u00e8rement dor\\u00e9.\",\"position\":2,\"name\":\"Ajoutez le garam masala et le piment ainsi...\",\"url\":\"https:\\\/\\\/mimiesdelicacies.com\\\/fr\\\/curry-de-mangue-vegan-sans-gluten\\\/#mv_create_63_2\"},{\"@type\":\"HowToStep\",\"text\":\"Ajoutez la p\\u00e2te de curry et m\\u00e9langez afin que le tofu soit bien enrob\\u00e9, cuire encore 2 minutes.\",\"position\":3,\"name\":\"Ajoutez la p\\u00e2te de curry et m\\u00e9langez afin...\",\"url\":\"https:\\\/\\\/mimiesdelicacies.com\\\/fr\\\/curry-de-mangue-vegan-sans-gluten\\\/#mv_create_63_3\"},{\"@type\":\"HowToStep\",\"text\":\"Ajoutez la pur\\u00e9e de mangue, le lait de coco, et la quantit\\u00e9 d'eau n\\u00e9cessaire afin d'obtenir la consistance souhait\\u00e9e (ajoutez moins si vous voulez que votre curry soit plus \\u00e9pais). M\\u00e9langez puis ajoutez la sauce soja et le jus de citron vert.\",\"position\":4,\"name\":\"Ajoutez la pur\\u00e9e de mangue, le lait de...\",\"url\":\"https:\\\/\\\/mimiesdelicacies.com\\\/fr\\\/curry-de-mangue-vegan-sans-gluten\\\/#mv_create_63_4\"},{\"@type\":\"HowToStep\",\"text\":\"Ajoutez le poivron, portez \\u00e0 \\u00e9bullition, m\\u00e9langez, puis baissez le feu. Cuire environ 8 minutes, puis ajoutez les pois chiches  et cuire encore 5 minutes. Go\\u00fbtez et ajustez l\\u2019assaisonnement si n\\u00e9c\\u00e9ssaire.\",\"position\":5,\"name\":\"Ajoutez le poivron, portez \\u00e0 \\u00e9bullition, m\\u00e9langez, puis...\",\"url\":\"https:\\\/\\\/mimiesdelicacies.com\\\/fr\\\/curry-de-mangue-vegan-sans-gluten\\\/#mv_create_63_5\"},{\"@type\":\"HowToStep\",\"text\":\"Servir avec votre choix d'accompagnement.\",\"position\":6,\"name\":\"Servir avec votre choix d'accompagnement.\",\"url\":\"https:\\\/\\\/mimiesdelicacies.com\\\/fr\\\/curry-de-mangue-vegan-sans-gluten\\\/#mv_create_63_6\"}],\"suitableForDiet\":\"VeganDiet\",\"url\":\"https:\\\/\\\/mimiesdelicacies.com\\\/fr\\\/curry-de-mangue-vegan-sans-gluten\\\/\"}<\/script>\t<section id=\"mv-creation-63\" class=\"mv-create-card mv-create-card-63 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" data-cs-config=\"{&quot;interactiveMode&quot;:{&quot;enabled&quot;:false},&quot;widgetLayout&quot;:&quot;toolbar&quot;,&quot;showLabels&quot;:false}\" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4 personnes<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Curry de Mangue - Vegan &amp; Sans-Gluten<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Curry%20de%20Mangue%20-%20Vegan%20%26%20Sans-Gluten\" data-mv-pinterest-img-src=\"https%3A%2F%2Fmimiesdelicacies.com%2Fwp-content%2Fuploads%2F2021%2F02%2Fmango-curry-2-scaled.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fmimiesdelicacies.com%2Ffr%2Fcurry-de-mangue-vegan-sans-gluten%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-735x951.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Mango Curry\" width=\"735\" height=\"951\" srcset=\"https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-735x951.jpg 735w, https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-768x994.jpg 768w, https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-1187x1536.jpg 1187w, https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-1583x2048.jpg 1583w, https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-scaled.jpg 1978w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-scaled.jpg\">\t<div id=\"mv-create-63\" class=\"mv-create-reviews\" data-mv-create-id=\"63\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/mimiesdelicacies.com\/fr\/wp-json\/\"><div class=\"mv-reviews\"><div><div class=\"mv-reviews-stars mv-stars mv-star-ratings \" role=\"img\" aria-label=\"0 out of 5 stars\"><svg class=\"mv-stars-svg mv-stars-empty\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><svg class=\"mv-stars-svg mv-stars-filled mv-stars-r-0\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><\/div><\/div><div class=\"mv-reviews-reviewcount\">No Ratings<\/div><\/div><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/mimiesdelicacies.com\/fr\/wp-json\/mv-create\/v1\/creations\/63\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/mimiesdelicacies.com\/fr\/wp-json\/mv-create\/v1\/creations\/63\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Ce curry vous surprendra par ses saveurs exotiques et sa texture cr\u00e9meuse et r\u00e9confortante.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"9437\">\n\t\t\t\t\t\t\t1 oignon rouge,\u00a0hach\u00e9\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"9438\">\n\t\t\t\t\t\t\t3-4 gousses d\u2019ail, hach\u00e9es finement\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"9440\">\n\t\t\t\t\t\t\t1 c.\u00e0.caf\u00e9 de gingembre frais, hach\u00e9\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"9441\">\n\t\t\t\t\t\t\t1 c.\u00e0.caf\u00e9 de garam masala en poudre\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"9442\">\n\t\t\t\t\t\t\t1\/2\u00a0c.\u00e0.caf\u00e9\u00a0de chili, ou plus \u2013 selon la fa\u00e7on dont vous voulez qu\u2019il soit \u00e9pic\u00e9\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"9443\">\n\t\t\t\t\t\t\t220 gr de tofu\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"9444\">\n\t\t\t\t\t\t\t\u00a03\u00a0c.\u00e0.soupe de\u00a0p\u00e2te\u00a0de\u00a0curry rouge Tha\u00ef\u00a0\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"9445\">\n\t\t\t\t\t\t\t3\/4 tasse de pur\u00e9e de mangue non sucr\u00e9e\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"9446\">\n\t\t\t\t\t\t\t400 ml de lait de coco\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"9447\">\n\t\t\t\t\t\t\t\u00bd - \u00be de tasse d'eau\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"9448\">\n\t\t\t\t\t\t\t200 gr de pois chiches, cuit\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"9449\">\n\t\t\t\t\t\t\t2 c.\u00e0.soupe de sauce de soja\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"9450\">\n\t\t\t\t\t\t\tJus d'1\/2 citron vert\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"9451\">\n\t\t\t\t\t\t\t1 poivron rouge ou jaune\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>Servir avec:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"9439\">\n\t\t\t\t\t\t\tRiz ou pain naan\u00a0(facultatif)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"9452\">\n\t\t\t\t\t\t\tYaourt de coco\u00a0(facultatif)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"9453\">\n\t\t\t\t\t\t\tPoign\u00e9e de noix de cajou grill\u00e9es (facultatif)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_63_1\">Chauffez un peu d'huile dans une grande po&ecirc;le et une fois chaud, ajoutez l'<strong>oignon rouge<\/strong> finement hach&eacute;, <strong>l'ail<\/strong> et le <strong>gingembre<\/strong> et faire revenir &agrave; feu moyen environ 4 &agrave; 5 minutes.<\/li><li data-step-index=\"1\" id=\"mv_create_63_2\">Ajoutez le <strong>garam<\/strong> <strong>masala<\/strong> et le <strong>piment<\/strong> ainsi que le <strong>tofu<\/strong> en cubes et faire frire 5 minutes, jusqu'&agrave; ce que le tofu devienne l&eacute;g&egrave;rement dor&eacute;. <\/li><li data-step-index=\"2\" id=\"mv_create_63_3\">Ajoutez la <strong>p&acirc;te<\/strong> <strong>de<\/strong> <strong>curry<\/strong> et m&eacute;langez afin que le tofu soit bien enrob&eacute;, cuire encore 2 minutes. <\/li><li data-step-index=\"3\" id=\"mv_create_63_4\">Ajoutez la <strong>pur&eacute;e de mangue<\/strong>, le <strong>lait de coco<\/strong>, et la quantit&eacute; <strong>d'eau<\/strong> n&eacute;cessaire afin d'obtenir la consistance souhait&eacute;e (ajoutez moins si vous voulez que votre curry soit plus &eacute;pais). M&eacute;langez puis ajoutez la <strong>sauce soja <\/strong>et le jus de <strong>citron vert.<\/strong> <\/li><li data-step-index=\"4\" id=\"mv_create_63_5\">Ajoutez le <strong>poivron<\/strong>, portez &agrave; &eacute;bullition, m&eacute;langez, puis baissez le feu. Cuire environ 8 minutes, puis ajoutez les <strong>pois chiches<\/strong>  et cuire encore 5 minutes. Go&ucirc;tez et ajustez l&rsquo;assaisonnement si n&eacute;c&eacute;ssaire. <\/li><li data-step-index=\"5\" id=\"mv_create_63_6\">Servir avec votre choix d'accompagnement.<\/li><\/ol>\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Joanna de Foodography<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-735x951.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"951\" srcset=\"https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-735x951.jpg 735w, https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-768x994.jpg 768w, https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-1187x1536.jpg 1187w, https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-1583x2048.jpg 1583w, https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-scaled.jpg 1978w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/mimiesdelicacies.com\/wp-content\/uploads\/2021\/02\/mango-curry-2-scaled.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"63\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<p class=\"wp-block-paragraph\">J\u2019esp\u00e8re que vous aimerez et essayerez ce Curry de Mangue. Si c\u2019est le cas partagez sur Pinterest (click sur la photo) et <strong>taggez moi sur Instagram<\/strong> <a href=\"https:\/\/www.instagram.com\/mimies_delicacies\/\" target=\"_blank\" rel=\"noreferrer noopener\">@mimies_delicacies <\/a>pour que je puisse voir vos jolies cr\u00e9ations. Thanks my friends\u00a0!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette semaine Joanna de Foodography revient pour nous partager un d\u00e9licieux Curry de Mangue. Ce curry vous surprendra par ses saveurs exotiques et sa texture cr\u00e9meuse et r\u00e9confortante.<\/p>\n","protected":false},"author":1,"featured_media":2782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[504],"tags":[],"class_list":["post-2787","post","type-post","status-publish","format-standard","has-post-thumbnail","category-repas-vegan","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Curry de Mangue et Cr\u00e8me de Coco - V\u00e9gan &amp; Sans-Gluten<\/title>\n<meta name=\"description\" content=\"Ce curry vous surprendra par ses saveurs exotiques et sa texture r\u00e9confortante. 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