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Do you want to add more plant-based into your diet but don’t know where to start ? Do you struggle with making and keeping changes? Are you confused with all the information out there?
The purpose of this ebook is to help you organise your everyday life with its handy calendar and to show you how food can be the triggering factor to either: illness or wellness! With Nutrition Tips to help you make the choices that will lead to a healthier and happier you in 2019.
Each season comes with its own myriad of colourful and tasty fruits & vegetables. A list of which you will find in this ebook.
This will help you make the most of the fruit and veggies that are in season. Side note: You will most benefit from their nutrients when they are at their best!
The calendar will help you stay on top of your to-do list.
With a relax state of mind your body will better be able to benefit from the nutrients you nourish it with.
Click the link to download your free 2019 ebook calendar here.
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Wishing you a beautiful 2019 and sending you a lot of Sweet Love,